# @abigail.pellett on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEpgwHOpE4j
- **Gondola URL:** https://gondola.cc/posts/38630555-abigailpellett-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c2ec4fead0.jpg
- **Posted:** 2025-01-10T14:35:42.000+00:00
- **Account Owner:** Abigail Pellett (@abigail.pellett) — https://gondola.cc/abigail.pellett

## Caption

NFL Combine Testing:
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NFL Combine Training @ EXOS has started!
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Physical therapy objective testing:
-Closed Chain Dorsiflexion Range of Motion
-Seated Hip Internal/External Range of Motion
-Supine Hip Internal/External Range of Motion 
-90/90 Hamstring Length
-Quadruped thoracic rotation/extension 
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These segmental measures help us identify impairments and restrictions that may be impacting an athlete’s ability to perform football specific tasks

#physicaltherapy #rehab #stengthandconditioning #strength #exos #movement #screen #hip #thoracic #ankle #rangeofmotion #gym #gymmotivation

## Stats

- **Views:** 5,721,615
- **Likes:** 82,094
- **Shares:** 0
- **Comments:** 219

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Exos Sports | @EXOSsports | https://gondola.cc/EXOSsports | Sports Trainer |
| Abigail Pellett | @abigail.pellett | https://gondola.cc/abigail.pellett | Sports Trainer |

## Tags

ankle, strength, movement, stengthandconditioning, screen, rangeofmotion, rehab, gymmotivation, hip, gym, thoracic, exos, physicaltherapy

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