# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTIkVixjWg_
- **Gondola URL:** https://gondola.cc/posts/38636543-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/149d9d4caa.jpg
- **Posted:** 2026-01-05T15:23:08.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

It’s what we were made to eat. 

Single ingredient food. 

#optimalhealth #wholefood #primal #singleingredientfoods

## Stats

- **Views:** 175
- **Likes:** 10
- **Shares:** 0
- **Comments:** 0

## Tags

optimalhealth, singleingredientfoods, primal, wholefood

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