# @drdustinportela on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTQXB3UlKoh
- **Gondola URL:** https://gondola.cc/posts/38655816-drdustinportela-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/46e1abbad0.jpg
- **Posted:** 2026-01-08T16:03:13.000+00:00
- **Account Owner:** Dr. Dustin Portela | Skincare & Health Expert (@drdustinportela) — https://gondola.cc/drdustinportela

## Caption

Dairy..especially skim milk, is the #1 food linked to acne in clinical studies.⁠
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It’s not universal, but the way skim milk is processed may trigger inflammation for some.⁠
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If you’ve tried everything for your skin, it might be time to look at what’s in your glass. 🥛⁠
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#dairyandacne #acnetips #skincaretruth #skincaretips #healthyskin

## Stats

- **Views:** 1,153
- **Likes:** 81
- **Shares:** 0
- **Comments:** 2

## Tags

skincaretruth, dairyandacne, 1, healthyskin, skincaretips, acnetips

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