# @apexmandan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTLl89qEZei
- **Gondola URL:** https://gondola.cc/posts/38664764-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c0c5e15079.jpg
- **Posted:** 2026-01-06T19:34:28.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Comment “APEX” if you’re an athlete looking to pack on 10+ lbs of size the right way and let’s chat about my 1:1 coaching program ✅

This may seem like a lot of food, and that’s because it is

As an athlete you need to be eating way more than the average person if you want to put on size

You need the right plan, consistency, and accountability to make it happen

That’s where my coaching comes in to help

Comment “APEX” for 1:1 coaching

#bulkingszn #athletenutrition #bulkseason

## Stats

- **Views:** 0
- **Likes:** 395
- **Shares:** 0
- **Comments:** 13

## Tags

bulkseason, bulkingszn, athletenutrition

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