# @d.c.athletics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTL-JQPkgA6
- **Gondola URL:** https://gondola.cc/posts/38665655-dcathletics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fb338c11d5.jpg
- **Posted:** 2026-01-06T23:06:13.000+00:00
- **Account Owner:** Dorian Crawford (@d.c.athletics) — https://gondola.cc/d.c.athletics

## Caption

Point of Attack 💥 { R E A C T I V E ⚡️}

So here’s the WHY behind the WHAT for this drill. This is the point of attack out of the backpedal. At this point we’re in the hip pocket & lateral running, staying square and playing our man. The receiver is working double moves, so we’re training the ability to become quicker both mentally and physically. This develops elite reaction speed, CNS Training, footwork efficiency, and decision-making under pressure❗️

#athletedevelopment #SpeedTraining #defensiveback #dcathletics #espn ##HighSchoolAthletes #collegefootball #athletelife #presscoverage #footballdrills

## Stats

- **Views:** 1,436
- **Likes:** 116
- **Shares:** 0
- **Comments:** 0

## Tags

footballdrills, dcathletics, speedtraining, athletelife, highschoolathletes, athletedevelopment, collegefootball, espn, defensiveback, presscoverage

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