# @healthy.family.project on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTVi5tNEQGR
- **Gondola URL:** https://gondola.cc/posts/38668196-healthyfamilyproject-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ea022ad14f.jpg
- **Posted:** 2026-01-10T16:20:00.000+00:00
- **Account Owner:** Healthy Family Project (@healthy.family.project) — https://gondola.cc/healthy.family.project

## Caption

These Greek Chicken Bowls are your new favorite go-to for easy meal prep, helping you stay on track with those New Year resolutions to eat healthier, save time, and feel good all week long. 🙌🍽️

Packed with protein, fresh veggies, flavor, and wholesome Mediterranean vibes, they are perfect for lunch or dinner on busy days.

Meal prep once, enjoy all week → no stress, just balanced family meals that support your wellness goals. 💪🍅🍋

👉 Save this Reel and make it later to make your week easier! 🔖

1 cup Cooked white or brown rice
1 Cooked chicken breast, cut into slices
1 Sweet Onion sliced
Cherry tomatoes
¼ Cucumber, cut into quarters
Black Olives, add to taste
2 tbsp Feta Cheese
1 tbsp Tzatziki Sauce

Place the rice and chicken in a bowl and warm it if desired. Top with RealSweet Sweet Onion slices, tomatoes, cucumbers and black olives. Sprinkle on feta cheese. Add a tablespoon or two of Tzatziki sauce.

#MealPrep #HealthyEating #MealPlanning #EasyRecipes #FamilyMeals

## Stats

- **Views:** 270
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Tags

mealprep, healthyeating, easyrecipes, familymeals, mealplanning

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