# @everydayhealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTS3G_Tjoqp
- **Gondola URL:** https://gondola.cc/posts/38677635-everydayhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0c68e68037.jpg
- **Posted:** 2026-01-09T15:19:17.000+00:00
- **Account Owner:** Everyday Health (@everydayhealth) — https://gondola.cc/everydayhealth

## Caption

Have you ever felt a little backed up?💩 Adding foods high in fiber to your diet is a great way to help keep things running smoothly. Hit the link in our bio to see what other health benefits come with fiber!⁠
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#myeverydayhealth #digestion #digestivehealth #guthealth #constipation #bestfoods #diet #nutrition

## Stats

- **Views:** 0
- **Likes:** 195
- **Shares:** 0
- **Comments:** 4

## Tags

guthealth, constipation, myeverydayhealth, bestfoods, nutrition, diet, digestivehealth, digestion

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