# @camguest on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTQymDJEuP3
- **Gondola URL:** https://gondola.cc/posts/38680167-camguest-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9bce159d11.jpg
- **Posted:** 2026-01-08T20:06:30.000+00:00
- **Account Owner:** Cambri Guest (@camguest) — https://gondola.cc/camguest

## Caption

RUNNER’S LEG DAY 🏃‍♀️🤍✨🏋🏼‍♀️

Some of my favorite supersets for a lower body endurance workout. 

the details:

for my warm-up, I did 2 sets of:
• Side lunge
• Traveling press-up walkout
• Toe walks
• reverse lunge

3 sets of:
• Sumo deadlift
• Thruster

3 sets of:
• Staggered stance (B-stance) hip thrust
• Lunge + press

3 sets of:
• Double arm clean (forgot to record these sorry) 
• Hanging leg raise

then did a deep core finisher (coming soon)

Save this for your next lift day or send it to a runner who still thinks strength is optional 🫶

Set: fpmovement 
Shoes: on 

____
#MarathonTraining #RunnerStrength #StrengthTrainingForRunners #LowerBodyWorkout #eqxambassador equinox

## Stats

- **Views:** 2,518
- **Likes:** 0
- **Shares:** 0
- **Comments:** 3

## Tags

runnerstrength, eqxambassador, marathontraining, strengthtrainingforrunners, lowerbodyworkout

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