# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7593097573947247927
- **Gondola URL:** https://gondola.cc/posts/39918255-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/98a3835e63.jpg
- **Posted:** 2026-01-08T20:56:50.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

If you're feeling overwhelmed, pulled in a thousand directions, and like everything is urgent - you need to hear this. What's stressing you out isn't actually your priorities. It's other people's expectations, emergencies, and noise. When you slow down and ask yourself one simple question - "What actually matters to me today?" - everything shifts. Hear my full conversation with my good friend, @Emma Grede, on @Aspire with Emma Grede now! 🎧 "Mel Robbins: The One Thing That Actually Matters." #melrobbins #overwhelm #stress #priorities

## Stats

- **Views:** 28,700
- **Likes:** 1,684
- **Shares:** 97
- **Comments:** 44

## Tags

stress, melrobbins, priorities, overwhelm

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