# @swaysuniverse1 on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=ROYRFHE-YrQ
- **Gondola URL:** https://gondola.cc/posts/40408445-swaysuniverse1-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6703e09248.jpg
- **Posted:** 2026-01-12T17:40:22.000+00:00
- **Account Owner:** SWAY'S UNIVERSE (@swaysuniverse1) — https://gondola.cc/swaysuniverse1

## Caption

Unlock women’s health secrets with Dr. Salco 👩‍⚕️💪 in this exclusive Sway In The Morning interview! Dr. Akanni Salako, founder of The Wellness Lab, shares expert advice on balancing health, work, and family while addressing key topics like managing blood pressure, iron levels, and healthy habits. From insights on pregnancy health to debunking myths about sodium and nutrition, Dr. Salako delivers practical tips tailored for women navigating busy lifestyles. Don't miss Heather B's journey as she joins his program to transform her health live on-air! Subscribe for more exclusive content and follow Sway’s Universe for empowering conversations on wellness, social change, and entertainment.

#bloodpressure #fitnessjourney #women'shealth #cortisollevels #women'shealthtips

CHAPTERS:
00:00 - Dr. Akanni Salako on Women’s Health and Wellness
00:40 - Sway’s Wife’s Pregnancy and Iron Levels
03:00 - Heather B’s Health and Wellness Program
06:24 - How Cortisol Levels Affect Your Body
07:19 - Dr. Akanni Salako Women to Women Program
09:26 - Cat from Arizona
12:27 - Sher from Palm Springs
17:21 - Understanding Nutrition Labels
21:14 - Over the Counter Medication Insights
23:20 - Call-In - High Platelets Discussion
26:38 - Making Smart Choices at Starbucks
27:36 - Building a Fitness Community
32:30 - Time Management for Exercise
34:20 - How to Start Your Fitness Journey
35:13 - Warm Water & Lemon Benefits for Blood Pressure

Subscribe Here! http://bit.ly/SubscribeSU
Watch the Best of Sway In The Morning! http://bit.ly/BestOfSITM

Check out More From Sway’s Universe
http://swaysuniverse.com
http://twitter.com/swaysuniverse
http://instagram.com/swaysuniverse
http://facebook.com/swaysuniverse

#SwaysUniverse #SwayInTheMorning #SiriusXM #Shade45

About SWAY’s UNIVERSE
Exclusive interviews from Sway Calloway and the Sway In The Morning/ SwaysUniverse.com team with some of today's biggest celebrities, like Kevin Hart, Kanye West, Eminem, Usher, Jessica Alba, Steve Aoki, Torey Lanez, Julia Stiles and so much more.

Women’s Health Secrets From Dr. Akanni Salako 👩‍⚕️💪 | SWAY’S UNIVERSE
https://youtu.be/ROYRFHE-YrQ


Sway’s Universe
https://www.youtube.com/UCuS96jkLKpTaGB_OWnwZV_A

## Stats

- **Views:** 1,777
- **Likes:** 64
- **Shares:** 0
- **Comments:** 7

## Tags

swaysuniverse, shade45, siriusxm, bloodpressure, women, cortisollevels, swayinthemorning, fitnessjourney

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