# @centrfit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTbnzMnD_Je
- **Gondola URL:** https://gondola.cc/posts/40453445-centrfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3cb84453cb.jpg
- **Posted:** 2026-01-13T01:00:04.000+00:00
- **Account Owner:** Centr (@centrfit) — https://gondola.cc/centrfit

## Caption

Meet trainwithseanharris, your coach for Centr Power Prime.

A former collegiate athlete and experienced strength coach, Sean delivers a focused 10-week in-gym program built around essential compound lifts and proven strength methods.

Power Prime is designed to unlock major muscle gains, measurable strength, and powerful performance through structured programming and progressive overload.

## Stats

- **Views:** 3,045
- **Likes:** 225
- **Shares:** 0
- **Comments:** 20

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Centr | @centrfit | https://gondola.cc/centrfit | Business |
| maxime puister | @MaximeGwendolyn | https://gondola.cc/MaximeGwendolyn | Editor |

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