# @deniseaustintv on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=132Oq10ipWY
- **Gondola URL:** https://gondola.cc/posts/40880663-deniseaustintv-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0d8914dd25.jpg
- **Posted:** 2024-07-22T04:00:01.000+00:00
- **Account Owner:** Denise Austin (@DeniseAustin) — https://gondola.cc/DeniseAustin

## Caption

Let’s get moving with a quick #MenopauseBelly Move for this week!! One of my absolute favorite core workouts. It’s simple but effective, and you can do it anywhere, anytime! Do this move for 1 minute at a time, and build up to several minutes each day. You will feel it in your lower and upper abdominals, along with your lats. Such a great compound exercise! Strong BODY, Strong MINDS because YOU are worth it!!!

Get my FREE newsletters: https://www.deniseaustin.com/newsletter-signup/

Visit my Instagram: https://www.instagram.com/deniseaustin/

Check me out on Facebook: https://www.facebook.com/DeniseAustin

Follow me on YouTube so you never miss a new workout: https://www.youtube.com/deniseaustin

Watch my latest TikTok videos: https://www.tiktok.com/@thedeniseaustin

Shop my exclusive shoe collection at: https://easyspirit.com/collections/denise-austin

Tweet me at: https://twitter.com/deniseaustin

PIN Denise Austin: https://www.pinterest.com/pindeniseaustin/

Connect with me! I love hearing from my community: #DeniseAustin

## Stats

- **Views:** 97,948
- **Likes:** 1,827
- **Shares:** 0
- **Comments:** 50

## Tags

deniseaustin, menopausebelly

---
Copyright (c) Gondola