# @emmaabrahamson on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cn2BchaJl0o
- **Gondola URL:** https://gondola.cc/posts/4103924-emmaabrahamson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a8bd18bf41.jpg
- **Posted:** 2023-01-25T16:03:50.000+00:00

## Caption

Strength training is such an underrated aspect of a quality running program🏋🏼‍♀️ #ad & whether it’s squeezing in a double after the sun goes down on the treadmill, doing my PT exercises, or relaxing my muscles in a hot tub after a long day, @24HourFitness makes it easy to do the little things that keep me injury-free so I can put those miles in on the road & track. Remember, doing your strength and mobility is IN for 2023. Here’s to an injury-free 2023! 
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#running #runner #trackandfield #5k #FitSquad24 #24HourFitness #Strengthin24

## Stats

- **Views:** 45,497
- **Likes:** 2,351
- **Shares:** 0
- **Comments:** 16

## Tags

5k, trackandfield, running, ad, runner, fitsquad24, 24hourfitness, strengthin24

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