# @nickbarefitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/ChnitX8uzUM
- **Gondola URL:** https://gondola.cc/posts/416186-nickbarefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4b3929525a.jpg
- **Posted:** 2022-08-23T21:55:09.000+00:00

## Caption

Been awhile since we’ve hit this pose…

Back training day logged.

- 5 x AMRAP Pull Ups
- Deadlifts (worked up to 1RM at 545 lbs)
- 4 x Lat Pull Down + Pull Throughs
- 3 x DB Row
- 3 x Barbell Row
- AMRAP Pull Ups For Finish

Fueled by @bpnsupps Flight + Endopump + Creatine

## Stats

- **Views:** 0
- **Likes:** 25,846
- **Shares:** 0
- **Comments:** 142

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Bare Performance Nutrition | @BPN_Supplements | https://gondola.cc/BPN_Supplements | Brand |
| Pierce Townsend | @piercebtownsend | https://gondola.cc/piercebtownsend | Photographer |

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