# @seankilgus on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Co5DISBDP7d
- **Gondola URL:** https://gondola.cc/posts/4193946-seankilgus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1dc63c40ae.jpg
- **Posted:** 2023-02-20T16:45:45.000+00:00

## Caption

177 reps….#smoked lol 😂 23.1 #crossfitopen2023🏋🏻‍♀️ and I that sums it up lol. Me flopped on my back. Got a handful of no reps. Gotta get better! Thanks clermontcrossfit chad_waitforit_pedersen 🙏😎🔥⚒️
#crossfit crossfit #theopen #fitness #fitat46💪🏻

## Stats

- **Views:** 204
- **Likes:** 60
- **Shares:** 0
- **Comments:** 7

## Tags

crossfit, fitat46, theopen, smoked, crossfitopen2023, fitness

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