# @one2onediet on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTczhu7FUmD
- **Gondola URL:** https://gondola.cc/posts/42003649-one2onediet-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d57c771dd5.jpg
- **Posted:** 2026-01-13T12:00:44.000+00:00
- **Account Owner:** The 1:1 Diet by CWP (@one2onediet) — https://gondola.cc/one2onediet

## Caption

This Obesity Awareness Week, we’re celebrating real journeys, and transformations and today we're meeting Brooke 🙌

In January 2020, Brooke started The 1:1 Diet and lost 7st! Not only did it change her appearance, it also completely transformed her relationship with food. 

For the first time, she broke the cycle of yo-yo dieting. The best part? She’s maintained that 7st loss and will celebrate four years of maintenance this February 🎉

Brooke says: “It was the best decision I have ever made. I wouldn’t be where I am today without The 1:1 Diet.”

✨ Ready to take control of your health? Start your journey with The 1:1 Diet today - find a Consultant using the link in our bio. 

#obesityawarenessweek #transformationstory #one2onediet

## Stats

- **Views:** 0
- **Likes:** 57
- **Shares:** 0
- **Comments:** 2

## Tags

transformationstory, obesityawarenessweek, one2onediet

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