# @desmondhoward on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ChhkfsQAdf9
- **Gondola URL:** https://gondola.cc/posts/420279-desmondhoward-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/cb81a14494.jpg
- **Posted:** 2022-08-21T14:20:12.000+00:00
- **Account Owner:** Desmond Howard (@DesmondHoward) — https://gondola.cc/DesmondHoward

## Caption

I stay on my grind, I just don't always post. With college football around the corner I won't have many of these opportunities in my future. So I had to get up and do a solo ride this am.
#21at50
#healthandfitness 
#healthylifestyle 
#redefineyourprime

## Stats

- **Views:** 6,395
- **Likes:** 497
- **Shares:** 0
- **Comments:** 17

## Tags

redefineyourprime, healthandfitness, healthylifestyle, 21at50

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