# @derekmakimaa_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CosR3GAg1GO
- **Gondola URL:** https://gondola.cc/posts/4208449-derekmakimaa-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9b3d8e9297.jpg
- **Posted:** 2023-02-15T17:51:08.000+00:00
- **Account Owner:** Derek Makimaa | CPT | B.S. - KINESIOLOGY (@derekmakimaa_) — https://gondola.cc/derekmakimaa_

## Caption

I know how everyone loves RFE split squats so here’s a fun mix of coordination and rotational core stability combo. 

SAVE & TRY !! 

#gymmotivation #rfesplitsquat #strengthtraining #strengthandconditioning #notaninfluencer #notabootyprogram #fitness #personaltrainer #hockeytraining #healthandwellness

## Stats

- **Views:** 345
- **Likes:** 31
- **Shares:** 0
- **Comments:** 8

## Tags

strengthandconditioning, rfesplitsquat, notaninfluencer, personaltrainer, notabootyprogram, gymmotivation, strengthtraining, fitness, healthandwellness, hockeytraining

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