# @__lwoods on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoTL8K_gcX1
- **Gondola URL:** https://gondola.cc/posts/4217834-lwoods-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4e17819760.jpg
- **Posted:** 2023-02-06T00:05:45.000+00:00

## Caption

16 Mi Long Run ❄️🏃🏾
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It actually heated up a bit today, so it felt better to get outside. Been off the grid with posting running content, but know the work is gettin done. 16mi at 6’42 pace.

Boston Marathon #2 loading… 

#WeRun313 #WeRunDetroit #WeRunTheCity #MarathonTraining #BostonMarathon #BostonMarathonTraining #AsicsAmbassador #SoundMindSoundBody #MindOverMatter #MentalToughness #Cardio #Running #RunnersOfInstagram #RunnersWorld #BlackMenRun #Health #Fitness #HealthIsWealth #Lifestyle #Unity #Community #ForTheCulture #LongRun #TheMarathonContinues #Detroit

## Stats

- **Views:** 1,586
- **Likes:** 489
- **Shares:** 0
- **Comments:** 55

## Tags

runnersworld, werundetroit, runnersofinstagram, bostonmarathon, mindovermatter, marathontraining, lifestyle, longrun, detroit, asicsambassador, cardio, 2, werunthecity, fortheculture, running, healthiswealth, fitness, werun313, mentaltoughness, soundmindsoundbody, bostonmarathontraining, themarathoncontinues, blackmenrun, unity, community, health

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