# @midday.health on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoF0PaCjxsW
- **Gondola URL:** https://gondola.cc/posts/4221032-middayhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ce915c7dc1.jpg
- **Posted:** 2023-01-31T19:14:29.000+00:00

## Caption

As a part of this month’s Small Steps campaign, become_tm Menopause Clothing’s Head of Growth Heidi Rauch gives tips on how you can incorporate into your routine to get a better night’s sleep. Which of these will you try?

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#menopausetips #bettersleep #menopauserelief #menopausesymptoms #menopausehealth

## Stats

- **Views:** 279
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Tags

menopauserelief, menopausehealth, menopausesymptoms, bettersleep, menopausetips

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