# @premiertlh on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTTrmFigDlk
- **Gondola URL:** https://gondola.cc/posts/42248445-premiertlh-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8cad4018ab.jpg
- **Posted:** 2026-01-09T22:58:55.000+00:00
- **Account Owner:** Premier Health & Fitness - Tallahassee Gym (@premiertlh) — https://gondola.cc/premiertlh

## Caption

Form Check Friday is here! Drew shows how to nail the military press for stronger shoulders and better overhead control.
👉 Save this for your next shoulder day! #PremierStrong

## Stats

- **Views:** 1,038
- **Likes:** 52
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Premier Health & Fitness - Tallahassee Gym | @premiertlh | https://gondola.cc/premiertlh | Fitness & Lifestyle Brand |
| Victoria Aranguren | @arangurenvictoria | https://gondola.cc/arangurenvictoria | Videographer |
| Victoria Aranguren | @arangurenvictoria | https://gondola.cc/arangurenvictoria | Video Editor |
| Victoria Aranguren | @arangurenvictoria | https://gondola.cc/arangurenvictoria | Copywriter |
| Victoria Aranguren | @arangurenvictoria | https://gondola.cc/arangurenvictoria | Social Media Strategist |

## Tags

premierstrong

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