# @cornellwjones on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoLLtMPNo2E
- **Gondola URL:** https://gondola.cc/posts/4238371-cornellwjones-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/26a641f6fb.jpg
- **Posted:** 2023-02-02T21:15:31.000+00:00

## Caption

This audio is exactly what I was thinking as we finished the mile! 🤣 Running one mile a day does NOT mean I’m in shape.. and that mile hurt 🥴😂 Had to send my guy samphyman off the right way though!  We’ll miss you on Tuesdays and Saturdays but excited to see you chase and catch those dreams! ⁣
⁣
Jay - 4:58⁣
Sam - 5:05 ⁣
Armani - 5:15⁣
Old Man Jones - 5:28
⁣
This was the push I needed fellas. Let’s run this back in a month! ⁣

🎥: southernpearlita 
⁣
⁣⁣⁣⁣⁣⁣⁣⁣#MadMiles #GroupRun #RunClub #Family #Charlotte #704 #MileRun #RunnersOfInstagram

## Stats

- **Views:** 2,646
- **Likes:** 382
- **Shares:** 0
- **Comments:** 55

## Tags

charlotte, runnersofinstagram, madmiles, grouprun, runclub, 704, milerun, family

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