# @263bara on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cm7jnOaot0f
- **Gondola URL:** https://gondola.cc/posts/4238553-263bara-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7592a5925d.jpg
- **Posted:** 2023-01-02T23:10:46.000+00:00

## Caption

Save and follow along yesterday’s back day with me. Also enjoy this display of wordplay and bar work by @_lyricaljoe , I came across him yesterday
#fitness #fitspo #fitlife #training #ghana #africanhiphop #africanrap

## Stats

- **Views:** 594
- **Likes:** 82
- **Shares:** 0
- **Comments:** 1

## Tags

africanhiphop, africanrap, training, ghana, fitness, fitspo, fitlife

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