# @nutrafol on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRiWH8pAEco
- **Gondola URL:** https://gondola.cc/posts/42386852-nutrafol-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e9d22f73dc.jpg
- **Posted:** 2025-11-26T22:36:07.000+00:00
- **Account Owner:** Nutrafol® (@nutrafol) — https://gondola.cc/nutrafol

## Caption

Staying hydrated in the colder months can be hard, andcold water doesn’t always hit the same. 

Here’s a refreshing way to spice up your hydration routine this winter: Aloe Vera Lemon Water. 🌿✨

Ingredients:
 2 tbsp ginger juice
 1 tsp grated turmeric root
 1 tbsp lemon juice
 ½ tbsp apple cider vinegar
 ½ cup aloe vera juice
 1 cup sparkling water
 ✨ Mint leaves for garnish

Directions:
 1️⃣ In a glass or jar, combine the ginger juice, grated turmeric, lemon juice, apple cider vinegar, and aloe vera juice. Stir to blend.
 2️⃣ Add sparkling water and watch it turn a golden hue.
 3️⃣ Top with ice and mint for a refreshing finish.

Pro tip: Add ½ tsp honey or agave for a touch of sweetness.
Enjoy with a meal and your #4aday!

## Stats

- **Views:** 4,296
- **Likes:** 108
- **Shares:** 0
- **Comments:** 21

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

4aday

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