# @mike__atkinson_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CnPPZzGjkPN
- **Gondola URL:** https://gondola.cc/posts/4244019-mike-atkinson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3bcc3c5021.jpg
- **Posted:** 2023-01-10T14:35:23.000+00:00
- **Account Owner:** Mike Atkinson (@mike__atkinson_) — https://gondola.cc/mike__atkinson_

## Caption

🗣️Getting my conditioning and ball handling back on track with these two ball dribbling drills! Working on my posture, hand speed, and ball speed to keep my heart rate up. 🥋🏴‍☠️🫀🔥 #dojo #mikeatkinson #conditioning #rehab #base #posture #handspeed #ballspeed #heartrate #twoballdribbling #drills

## Stats

- **Views:** 77,337
- **Likes:** 7,242
- **Shares:** 0
- **Comments:** 53

## Tags

ballspeed, twoballdribbling, drills, conditioning, handspeed, base, rehab, mikeatkinson, heartrate, dojo, posture

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