# @dallinpepper on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoqeTgUgacE
- **Gondola URL:** https://gondola.cc/posts/4245751-dallinpepper-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7e18b8a48b.jpg
- **Posted:** 2023-02-15T00:54:25.000+00:00
- **Account Owner:** Dallin Pepper (@dallinpepper) — https://gondola.cc/dallinpepper

## Caption

Who’s ready to feel like this in a few days?? #OpenSZN
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Here’s a few quick tips I have for you guys going into The Open👇🏻
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1️⃣- Stick to your normal workout and nutrition schedule. Try and workout at the same time and make sure you’re fueling!
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2️⃣- Take a day or two after the workout is released to think about it and practice the moments. No need to do the workout right when it’s released.
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3️⃣- Focus on yourself. Create a strategy with your coach that allows you to get the best score for YOU. Not your training partner, friends or competitors.
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And of course I’ll be using airwaav all 3 weeks of The Open to continue to focus on my breathing and get the most out of each week🔥
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#CrossFitOpen

## Stats

- **Views:** 2,776
- **Likes:** 0
- **Shares:** 0
- **Comments:** 3

## Tags

crossfitopen, openszn

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