# @philsmypharmacist on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTWfkDoiR77
- **Gondola URL:** https://gondola.cc/posts/42663850-philsmypharmacist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/845a1a4433.jpg
- **Posted:** 2026-01-11T01:11:42.000+00:00
- **Account Owner:** Phil Cowley | Philsmypharmacist (@philsmypharmacist) — https://gondola.cc/philsmypharmacist

## Caption

Perioral dermatitis hack from your pharmacist 👨‍⚕️✨

Comment- “RECIPE” if you want the recipe to fix it for good! 

Only about 10 percent of cases are bacterial.
Most are caused by mites 🕷️

Here is the simple recipe

What you need
• Azelaic Acid 10%
• Sulfur powder bottle
• Cicaplast balm

How to mix 🧴
30g azelaic acid
Add 2g sulfur powder
Mix
Add 30g Cicaplast

Why it works
Kills mites
Calms inflammation
Supports your skin barrier

How to use
Start once nightly 🌙
Light tingle is normal
Burning means stop and use only Cicaplast
Then restart

Results in 4 to 6 weeks ⏳

Save this before someone goes on antibiotics 😬

#perioraldermatitis #philsmypharmacist #skinhacks #pharmacyhacks #affordableskincare

## Stats

- **Views:** 84,455
- **Likes:** 2,325
- **Shares:** 0
- **Comments:** 761

## Tags

skinhacks, pharmacyhacks, affordableskincare, philsmypharmacist, perioraldermatitis

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