# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTgRkq4kvvN
- **Gondola URL:** https://gondola.cc/posts/42666250-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fd7b646ee7.jpg
- **Posted:** 2026-01-14T20:20:37.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Any college seniors or grad students looking for some free game as they’re training for their pro day/combine filled with 40s , Vert Jumps , Broad Jumps, look no further

Lots of these clients coming off their final collegiate season need to re-wire the body, recover from injury and then build as much speed/power as they can safely before end of February/March

Consistently timing accel work, working in light resisted running to start , and perfecting plyos will ensure a solid progression when the stopwatches are out

#competefootball #nflcombine #prodayprep #athletedevelopment #sportsperformance

## Stats

- **Views:** 1,829
- **Likes:** 50
- **Shares:** 0
- **Comments:** 4

## Tags

nflcombine, sportsperformance, competefootball, athletedevelopment, prodayprep

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