# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTdt_KPEk8f
- **Gondola URL:** https://gondola.cc/posts/42666252-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d83509a54f.jpg
- **Posted:** 2026-01-13T20:32:04.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

Competing in training changes everything...

Racing raises intent and output. Athletes react faster, sprint harder, and self-organize. It also creates a fun and engaging training environment.

If you want something small that can help create big gains in speed, compete against someone else!!

#AthleteDevelopment #sportsperformance
#strengthandconditoning#TrainSmartMoveFast #speedandagility

## Stats

- **Views:** 695
- **Likes:** 41
- **Shares:** 0
- **Comments:** 0

## Tags

trainsmartmovefast, strengthandconditoning, sportsperformance, speedandagility, athletedevelopment

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