# @demibagby on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTapu4FCAkk
- **Gondola URL:** https://gondola.cc/posts/42851852-demibagby-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7c48d67988.jpg
- **Posted:** 2026-01-12T15:57:49.000+00:00
- **Account Owner:** DEMI BAGBY (@demibagby) — https://gondola.cc/demibagby

## Caption

It’s Movement Monday!! If you’re not moving, wyd?! 😜

Save this fun ladder warm up for your next leg day 🦵

#fitness #workout #warmup #ladderworkout #legday

## Stats

- **Views:** 43,938
- **Likes:** 3,211
- **Shares:** 0
- **Comments:** 275

## Tags

warmup, ladderworkout, fitness, workout, legday

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