# @patrickvellner4367 on YouTube

- **Type:** Video
- **Original URL:** https://www.youtube.com/watch?v=qmec8uDA6rM
- **Gondola URL:** https://gondola.cc/posts/4289391-patrickvellner4367-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7983e371be.jpg
- **Posted:** 2022-04-01T15:43:49.000+00:00
- **Account Owner:** Patrick Vellner (@patrickvellner4367) — https://gondola.cc/patrickvellner4367

## Caption

In our first outing in the vlog sphere we do a quick ride along and recap of the 2021 CrossFit Quarter Finals where I did the workouts with the DekaComp squad. 
I share my thoughts on a few of the workouts and the Quarter Finals as a whole and what it was like to compete in this online format.

Hope you enjoy it. Be gentle with me, it's my first time. 
We'll follow up with loads more training content, some interviews and insights into balancing my life as athlete and working professional.

Subscribe to the channel, and leave some comments on what other types of content you'd love to see!

IG handles
DekaComp: @dekacomp
Michele Letendre: @mich_letendre
Ellie Turner: @elliebecturner
Freya Moosbrugger: @freyamoosbrugger
Hybrid Athletics: @hybridathletic
Video: @tamanephotography

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## Stats

- **Views:** 29,401
- **Likes:** 1,144
- **Shares:** 0
- **Comments:** 57

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Vellnerd | @PVellner | https://gondola.cc/PVellner | Athlete |
| Justin Tamane | @Tamanephoto | https://gondola.cc/Tamanephoto | Videographer |
| Justin Tamane | @Tamanephoto | https://gondola.cc/Tamanephoto | Video Editor |

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