# @toddlerdietitiantiff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTWmpK8jCEX
- **Gondola URL:** https://gondola.cc/posts/42905248-toddlerdietitiantiff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/911d31d70c.jpg
- **Posted:** 2026-01-11T02:20:06.000+00:00
- **Account Owner:** Tiffany Walla, MS RD | Toddler Mom Dietitian (@toddlerdietitiantiff) — https://gondola.cc/toddlerdietitiantiff

## Caption

drop a 🙌🏼 if you relate

Tbh I grew up believing carbs were the enemy
Avoiding them and feeling guilt when I ate “too many” bc I watched my mom follow Atkins & thought everyone needed to eat low carb to feel (and look) their best 

Healing my own relationship with food + my body wasn’t only for myself, but for my kids. To have successful pregnancies after experiencing losses, and to genuinely model a healthy relationship with food for them

I don’t want my kids thinking any food needs to be earned, burned, or regretted. Or that they need to be “strict” like mommy once was
I want them to feel confident and strong in their own bodies, knowing all foods have a place - for nourishment & enjoyment

Our kids deserve the best, not just with ingredients but also in the messages we send about food & their bodies
And we can make BOTH happen without labeling foods “bad”

Parenting is hard enough, and adding food guilt + overwhelm makes it even harder (esp with all the noise online)

Share with a parent who needs this reminder! And if you want to break generational cycles + model a healthy relationship with food for your kids, comment READY and I’ll dm you how to get started. Let’s raise intuitive eaters together 🫶🏼

#raisinglittles #feedingtoddlers #raisingintuitiveeaters #breakinggenerationalcycles #raisingdaughters

## Stats

- **Views:** 19,259
- **Likes:** 874
- **Shares:** 0
- **Comments:** 25

## Tags

raisingdaughters, feedingtoddlers, raisinglittles, raisingintuitiveeaters, breakinggenerationalcycles

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