# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cd_Po88OBbY
- **Gondola URL:** https://gondola.cc/posts/4292183-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/736226b753.jpg
- **Posted:** 2022-05-25T16:44:43.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

You ever see a workout with a bunch of ring rows and think “pfft, what’s the Rx version….” Only to start failing ring rows in the workout?
Well yeah anyways that was me today.
Consider this a public service announcement that ring rows are hard and not just a scaled pulling movement…
📷 @tamanephotography 
#notscaled #failcity #humbled #dekacomp #teamTYR

## Stats

- **Views:** 0
- **Likes:** 5,739
- **Shares:** 0
- **Comments:** 47

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Vellnerd | @PVellner | https://gondola.cc/PVellner | Athlete |
| Justin Tamane | @Tamanephoto | https://gondola.cc/Tamanephoto | Photographer |

## Tags

failcity, humbled, teamtyr, notscaled, dekacomp

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