# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CcqH6ylg8_c
- **Gondola URL:** https://gondola.cc/posts/4292295-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a7f17cbc0.jpg
- **Posted:** 2022-04-22T15:25:42.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Want to see a taste of what it looks like to train for the CrossFit Semi Finals?
Or maybe you just like watching people hang out and exercise?
Either way head on over to my YouTube channel and check out my most recent Full Day of Training video!
Link in my linktree.
📹 @tamanephotography 
#imayoutuber #fulldayoftraining #semifinalsprep #TeamTYR #transparentlabs #sbdapparel #romwod #dekacomp

## Stats

- **Views:** 21,125
- **Likes:** 1,987
- **Shares:** 0
- **Comments:** 5

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Vellnerd | @PVellner | https://gondola.cc/PVellner | Athlete |
| Justin Tamane | @Tamanephoto | https://gondola.cc/Tamanephoto | Videographer |

## Tags

romwod, sbdapparel, transparentlabs, teamtyr, semifinalsprep, imayoutuber, fulldayoftraining, dekacomp

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