# @pliability_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoxRXv_oHOv
- **Gondola URL:** https://gondola.cc/posts/4337080-pliability-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/06119cd755.jpg
- **Posted:** 2023-02-17T16:17:13.000+00:00
- **Account Owner:** pliability (@pliability_) — https://gondola.cc/pliability_

## Caption

23.1 & DONE? Consider this your reminder to stretch 🫡❤️

coach_gerhard setting an example for his daughter. - Check out our Open routines, updated every week in-app now!

#pliability #mobility #recovery #comedy #CrossFitOpen2023 #23point1

## Stats

- **Views:** 84,422
- **Likes:** 2,767
- **Shares:** 0
- **Comments:** 26

## Tags

23point1, recovery, mobility, comedy, pliability, crossfitopen2023

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