# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTda6UJjmCX
- **Gondola URL:** https://gondola.cc/posts/43534852-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/478646776a.jpg
- **Posted:** 2026-01-13T17:46:27.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

It’s that time of year again.
Back in the gym and with my arm still a little out of commission I’m trying to put as much junk in my trunk as possible over the next couple months.
Let’s get strong!
#squat #getstrong #legmaxing #hwpo #teamTYR tyrsport

## Stats

- **Views:** 7,782
- **Likes:** 747
- **Shares:** 0
- **Comments:** 7

## Tags

squat, getstrong, hwpo, teamtyr, legmaxing

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