# @hidden.valley on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTbTFmvEnAU
- **Gondola URL:** https://gondola.cc/posts/43887046-hiddenvalley-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3723d1155b.jpg
- **Posted:** 2026-01-12T22:01:09.000+00:00
- **Account Owner:** Hidden Valley Ranch (@hidden.valley) — https://gondola.cc/hidden.valley

## Caption

High Protein Ranch Recipe 💪

-Blend together 1.5 cups greek yogurt, 1/4 cup olive oil, and 1 packet of ranch seasoning.
 
-Transfer to a bowl and stir in 1 tbsp chopped parsley and 1 tbsp chopped chives.

#protein #highprotein #highproteinrecipe #proteinrecipe

## Stats

- **Views:** 1,372
- **Likes:** 167
- **Shares:** 0
- **Comments:** 11

## Tags

highprotein, proteinrecipe, highproteinrecipe, protein

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