# @bamperformance_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CpII4gGjUDV
- **Gondola URL:** https://gondola.cc/posts/4413133-bamperformance-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b5e60957cc.jpg
- **Posted:** 2023-02-26T13:27:19.000+00:00
- **Account Owner:** BAM PERFORMANCE (@bamperformance_) — https://gondola.cc/bamperformance_

## Caption

The body moves as one 
.
.
Body control is everything 
.
.
Work your movement
.
.
Let me see y’all’s reps
.
.
#agility #explosion #drive #movement #skills #defensiveback #dbdrills #defense #football #workout #sklz #training #sanantonio #tech #technique #development #dbtraining #utsa #resistancebads #movementprep

## Stats

- **Views:** 426
- **Likes:** 725
- **Shares:** 0
- **Comments:** 6

## Tags

movement, training, sklz, defense, skills, defensiveback, technique, tech, movementprep, explosion, dbtraining, sanantonio, drive, agility, dbdrills, resistancebads, development, utsa, workout, football

---
Copyright (c) Gondola