# @beingbrigid on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTdUa9zjqNS
- **Gondola URL:** https://gondola.cc/posts/44256846-beingbrigid-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eb80b4d778.jpg
- **Posted:** 2026-01-13T16:47:53.000+00:00
- **Account Owner:** Brigid Titgemeier MS/RDN/IFNCP (@beingbrigid) — https://gondola.cc/beingbrigid

## Caption

Today's episode of The BeingBrigid Show is a special one with my amazing husband, Johnny. 

We get into a behind the scenes look at our family, health and habits. 

We talk about:
 ✔️ How to stay consistent when your schedule is unpredictable
 ✔️ How we prioritize health as a family of four
 ✔️ Johnny’s functional medicine journey and what finally reduced his inflammation
 ✔️ How Johnny maintains health with a busy travel schedule as a pilot
 ✔️ Where I can improve in my routine
 ✔️ What to do when your spouse isn’t fully on board (yet)

💬 Comment LISTEN and I’ll DM you the full episode.

## Stats

- **Views:** 1,631
- **Likes:** 51
- **Shares:** 0
- **Comments:** 22

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Brigid Titgemeier MS/RDN/IFNCP | @beingbrigid | https://gondola.cc/beingbrigid | Influencer |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Video Editor |
| Kenzie Abodeely | @kenzieabodeely | https://gondola.cc/kenzieabodeely | Social Manager |

## Matching Posts

- @beingbrigid on YouTube — https://gondola.cc/posts/62423125-beingbrigid-youtube

---
Copyright (c) Gondola