# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTi_uJBk3KA
- **Gondola URL:** https://gondola.cc/posts/45235645-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d4c982e1bb.jpg
- **Posted:** 2026-01-15T21:42:33.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

If you want your abs to POP 💥
It’s not just about crunches.

You have to strengthen the core AND burn calories 🔥
That’s why this workout mixes targeted ab moves with cardio that lights up your core from every angle.

👉 Remember to check out my YouTube channel for full-length, follow-along workouts

Save this & go try it 🔁

#absthatpop 
#corecardio 
#strongnotskinnygoals 
#athomeabworkout 
#youtubeworkouts

## Stats

- **Views:** 206
- **Likes:** 21
- **Shares:** 0
- **Comments:** 4

## Tags

strongnotskinnygoals, corecardio, athomeabworkout, youtubeworkouts, absthatpop

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