# @wellnesswm on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CaXpn3fpfMz
- **Gondola URL:** https://gondola.cc/posts/4523993-wellnesswm-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/43622fdefd.jpg
- **Posted:** 2022-02-24T18:08:09.000+00:00
- **Account Owner:** W&M Health and Wellness (@wellnessWM) — https://gondola.cc/wellnessWM

## Caption

Using mindfulness skills participants will create art as a way to calm the mind and gain focus. Visit our website to sign up! 

#mindfulness #mindfulnesspractice

## Stats

- **Views:** 256
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| W&M Health and Wellness | @wellnessWM | https://gondola.cc/wellnessWM | University |
| Mary Diamond | @tri_livn | https://gondola.cc/tri_livn | Digital Creator |

## Tags

mindfulnesspractice, mindfulness

---
Copyright (c) Gondola