# @usta on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BUzZxCKjg90
- **Gondola URL:** https://gondola.cc/posts/4550554-usta-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/964260c4bb.jpg
- **Posted:** 2017-06-01T16:10:33.000+00:00
- **Account Owner:** USTA (@usta) — https://gondola.cc/usta

## Caption

Real Tips from Real Players: To simulate a breakneck speed rally, @mjfitlife cranked her ball machine feed rate to full speed. Looks like a great way to practice a reflex volley, but this one is truly for those that don't require adult supervision. 🙂#USTA

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#rally
#tennis
#volley
#drills
#instasport
#instatennis
#instaworkout

## Stats

- **Views:** 0
- **Likes:** 929
- **Shares:** 0
- **Comments:** 4

## Tags

rally, drills, instaworkout, tennis, volley, usta, instatennis, instasport

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