# @usta on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BUuFtz5jExo
- **Gondola URL:** https://gondola.cc/posts/4550558-usta-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/60cd11a7ce.jpg
- **Posted:** 2017-05-30T14:39:08.000+00:00
- **Account Owner:** USTA (@usta) — https://gondola.cc/usta

## Caption

Training Day Tuesdays: Using resistance and dynamic movement makes you ⚡️ quick on the court. How do you train to get that extra speed? 📽: @speed_guru

#usta
#tennis
#workout
#exercise
#training
#tennislife
#instatennis
#instaworkout
#workoutmotivation

## Stats

- **Views:** 0
- **Likes:** 563
- **Shares:** 0
- **Comments:** 4

## Tags

exercise, workoutmotivation, training, instaworkout, tennis, workout, tennislife, usta, instatennis

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