# @iheartveggies on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CpVGsYOOrxY
- **Gondola URL:** https://gondola.cc/posts/4566623-iheartveggies-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bc944ab83d.jpg
- **Posted:** 2023-03-03T14:15:10.000+00:00
- **Account Owner:** Liz Thomson | Food Blogger (@iheartveggies) — https://gondola.cc/iheartveggies

## Caption

This creamy quinoa soup is completely plant-based and it’s a cozy way to enjoy lots of veggies! This has been one of my favorite new soup recipes and I’m so excited to share it with you!

Here’s what you need:
Olive oil
Onion
Carrot
Celery
Garlic
Italian seasoning
Cannellini beans
Quinoa
Fire rated diced tomatoes
Vegetable broth
Cashews
Kale
.
Tap the link in my profile for the full recipe! If you’re missing an ingredient, let me know and I’ll help you think of a substitute!
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#soup #soupseason #souprecipes #soupideas #souptime #quinoa #vegansouprecipes #vegansoup #veganmealideas #veganrecipes

## Stats

- **Views:** 0
- **Likes:** 356
- **Shares:** 0
- **Comments:** 20

## Tags

soup, veganrecipes, veganmealideas, soupideas, souprecipes, vegansouprecipes, souptime, soupseason, vegansoup, quinoa

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