# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CpLMVjijJqh
- **Gondola URL:** https://gondola.cc/posts/4573125-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d2d72c8512.jpg
- **Posted:** 2023-02-27T17:53:07.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

📈 Commit to at least two workouts this week where you push yourself a little more than normal. That is how you grow. That is how you get stronger. Let’s get out of your comfort zone!

📈 This workout was done in the middle of the trans Catalina hike. An epic experience! We did 21 miles the first day and 25 miles the second day 💥

📈 Hit me up on YouTube, and let’s get stronger together!

https://youtube.com/CourtneyA

#pushyourselfharder #getoutofyourcomfortzone #growyourfitness #getfitwithme #hiitcardioworkout #hiitcardiotraining #hiitworkoutsathome #hiitmax #cardiohiit #fullbodyhiit #transcatalinatrail #catalinaisland #slayingismycardio

## Stats

- **Views:** 1,087
- **Likes:** 149
- **Shares:** 0
- **Comments:** 8

## Tags

slayingismycardio, hiitmax, fullbodyhiit, pushyourselfharder, hiitworkoutsathome, cardiohiit, transcatalinatrail, hiitcardioworkout, getoutofyourcomfortzone, catalinaisland, growyourfitness, getfitwithme, hiitcardiotraining

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