# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Coanv36j9Wz
- **Gondola URL:** https://gondola.cc/posts/4573142-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/abcbb64f1c.jpg
- **Posted:** 2023-02-08T21:09:30.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Funny but true! 😆

I actually do have a brownie with my hot tea almost every afternoon. I really believe in treating yourself to avoid deprivation and overeating. 🙌

😋 What’s your treat? 

#treatyourselfeveryday #brownietime #workoutandeat #8020rule #8020lifestyle #fitnessandtreats #postworkouttreat #hiitworkoutsonline #hiitfit #youtubeworkouts

## Stats

- **Views:** 184
- **Likes:** 13
- **Shares:** 0
- **Comments:** 0

## Tags

8020lifestyle, hiitfit, treatyourselfeveryday, fitnessandtreats, youtubeworkouts, hiitworkoutsonline, 8020rule, workoutandeat, postworkouttreat, brownietime

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