# @seankilgus on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CpfbStPDbLV
- **Gondola URL:** https://gondola.cc/posts/4608255-seankilgus-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/085459d440.jpg
- **Posted:** 2023-03-07T14:30:39.000+00:00

## Caption

That’s a wrap for me on #23.3 It wasn’t pretty but I’m thankful to get it done and work through the process. Thanks chad_waitforit_pedersen and rattraykyle #crossfitopen2023🏋🏻‍♀️ crossfit clermontcrossfit #crossfit #fitness #health #fitat46💪🏻 #oldmanstrength

## Stats

- **Views:** 329
- **Likes:** 72
- **Shares:** 0
- **Comments:** 6

## Tags

health, crossfit, oldmanstrength, fitat46, crossfitopen2023, fitness, 23

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