# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CpgEUr3goUi
- **Gondola URL:** https://gondola.cc/posts/4610444-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6c8427367f.jpg
- **Posted:** 2023-03-07T20:38:06.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Nice way to end a squat progression!
Got a little forward, but squeezed out a 10lbs squat PR today. Great way to start the week post open and heading into quarters. Now I can’t wait for my percentage work to go up 💀
Here’s to Aging like a fine wine 🍷
sbdapparel  holding me together 😂
#squat #PR #sbdapparel #teamTYR #herecomequarters

## Stats

- **Views:** 30,186
- **Likes:** 4,789
- **Shares:** 0
- **Comments:** 25

## Tags

squat, herecomequarters, sbdapparel, teamtyr, pr

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