# @throwsuniversity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTgvq9IDnZ2
- **Gondola URL:** https://gondola.cc/posts/46267447-throwsuniversity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/490968524a.jpg
- **Posted:** 2026-01-15T00:46:39.000+00:00
- **Account Owner:** Throws University (@throwsuniversity) — https://gondola.cc/throwsuniversity

## Caption

This was the toss that told me everything that rivera_throws is heading in the right direction in our training!

As coaches, we’re looking for specific variables in each athletes toss to know what kind of shape they’re in and this toss told me that Sophia is ready to go BIG, very SOON!

Join the squad at ThrowsUniversity.com or on-site garagestrength !

#THROWSUNIVERSITY #SHOTPUT #TRAINING #THROWFAR

## Stats

- **Views:** 2,647
- **Likes:** 272
- **Shares:** 0
- **Comments:** 1

## Tags

shotput, training, throwsuniversity, throwfar

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