# @builtforathletes on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CpkfALYo-QE
- **Gondola URL:** https://gondola.cc/posts/4629173-builtforathletes-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/239bda711d.jpg
- **Posted:** 2023-03-09T13:37:42.000+00:00
- **Account Owner:** Built For Athletes™️ (@builtforathletes) — https://gondola.cc/builtforathletes

## Caption

Come and share a day in the life with athlete, online coach, Mum, business owner and all round boss woman sarahholden_fit 🙌

“Training is part of my daily life. It makes me feel strong and empowered. It’s my time to focus on ME and nothing else which is so important when the rest of the day is always focused on others.” 🖤

#BuiltForAthletes #IWD23

## Stats

- **Views:** 3,723
- **Likes:** 832
- **Shares:** 0
- **Comments:** 20

## Tags

builtforathletes, iwd23

---
Copyright (c) Gondola